Welcome to My Blog

21 Self-care Tips For Busy People 

On paper, “self-care” is self-explanatory and straightforward, meaning to care for yourself. Sounds simple! Right? Well, it goes a little deeper than that. What is self-care? Self-care is a state of appreciation for oneself. It is a multidimensional, multifaceted process of purposeful engagement in strategies and activities that promote healthy functioning and enhance well-being.  ItContinue reading 21 Self-care Tips For Busy People 

What Self-help Books Don’t Tell You About Willpower

How important is willpower? Some self-help books will tell you that it’s essential for reaching your goals. Others will say it’s overrated. Even scientific research on the subject has led to different conclusions. On the one hand, there’s a lot to be said for managing your emotions and controlling your impulses. Some say we must removeContinue reading “What Self-help Books Don’t Tell You About Willpower”


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Hi, it’s Christine here.

My mission is to inspire and empower women to break free from their limiting beliefs by harnessing the power of positive self-talk to attract prosperity so they can have a rejuvenated outlook on their future and attain self-actualization.

Vision: Be the source of inspiration for women seeking personal growth.

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